One on One Services

  • Individual Therapy

    Individual therapy can occur either online or in person.  During your first couple of sessions you will work with your therapist to understand the problem you would like help with and then determine a course of action. Depending on what you want to work on, sessions will include a check in about how things have been going, and possibly some skills introduction to help provide new ways to deal with stressors. Or, you may focus more time and work on resolving past events or relationships. 

    Where we go depends on what you need and what you want to work on, and our job is to provide support and evidence based practices to help you find the growth you are working toward.

    45-55 mins |  $80-180

    We are in network with the State Health Plan, Aetna (not the Duke plan), most BCBS PPO/ Commercial Plans, and United/ Optum.

  • Supervision

    Clinical Supervision 

    LCSWAs and LCASAs 

    60 mins |  

    $125 for dual license supervision, $100 for single license supervision

  • EMDR Consultation

    Consultation for EMDR Certification

    For clinicians who have completed their Basic Training, and 10 hours of consultation and want to pursue full EMDRIA Certification. 

    60 mins |  $100/ consultation session